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● Be Informed · Be Inspired · Reach Your Goals

Recovery, engineered. Physiotherapy in Hong Kong with a clear plan — not endless appointments.

Start with a structured assessment, move through clear phases of care, and finish with confidence, capacity, and a plan.

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★★★★★ Excellent · 552 Google reviews · Central & Kai Tak
Physiotherapy assessment at Hong Kong Sports Clinic

Recovery pathway

Phase · Stabilise100%
Phase · Build68%
Next review2 wks
Pain score▼ 2 / 10
Sessions logged14
★★★★★
Excellent on Google
552
Verified reviews
2
Hong Kong locations
6am–10pm
Open Mon–Fri
1
Coordinated care team
One coordinated team

One team. Clear phases. No drifting.

We work as one coordinated team across physiotherapy, chiropractic, pelvic health, traditional Chinese medicine, performance and recovery — guided by programs that protect quality and momentum.

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Personalized care

No two people follow the same plan. Your assessment shapes every decision.

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Structured decisions

Programs are the front door. Standards protect outcomes, session to session.

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Reviewed progress

Reviewed, not assumed — direction can change early if something stalls.

Programs are the front door

Find the program built for your situation

Clinicians deliver treatment — standards protect outcomes. Six pathways, each individually designed.

01 · Recovery

Pain & Recovery

For pain or injury that isn’t settling — recent or long-standing. Customised to your condition, activity level and goals, with regular reviews.

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02 · Performance

Performance Development

For athletes and active adults building strength, resilience and performance once pain is no longer the main issue.

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03 · Pelvic Health

Women’s & Men’s Pelvic Health

Continence, pelvic pain, pregnancy and postnatal recovery, and hormonal transitions — always a private assessment first.

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04 · Youth

Apex Youth Academy

Long-term physical development for young people — balancing training load, growth, recovery and injury prevention.

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05 · Senior

Senior Vitality & Independence

A safety-first approach to strength, balance and confidence — delivered in-clinic or at home.

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06 · Executive

Executive Strength & Longevity

A medically-integrated training system for busy professionals — durable strength, cardiovascular health and resilience in 12-week cycles.

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How care works

A structured pathway, individually designed

01

Program Assessment

We listen, assess thoroughly, and place you into the program that fits your situation.

02

Clear Phases of Care

Care adapts as you move forward through defined stages.

StabiliseBuildResilience
03

Regular Reviews

Progress is checked at defined points so direction can change early if needed.

04

Planned Finish

You transition to performance, self-management or onward care — never left drifting.

Structured, yet personal

Inside each program, no two plans are alike

  • How often you attend
  • How long care is needed
  • Which professionals are involved
  • How your care progresses over time

The structure keeps things clear. The care stays personal.

Personalised rehabilitation
Supporting services

Specialists who support your recovery

Personal Training
Massage Therapy
Yoga
Mobility
Pilates
Chinese Medicine
Contrast Therapy
Running Performance
Trusted across Hong Kong

What our clients say

★★★★★

“Mete’s ability to distinguish where the pain was originating and how to properly treat it was superb. Professionalism outstanding.”

Roshi Donk
Google review
★★★★★

“I came in having struggled with chronic back pain for years and Icy/Seva helped me fix my issues. Truly caring with utmost accountability.”

Ki Woong Cho
Google review
★★★★★

“Moriah treated my back injury when I was at my lowest. I made a full recovery and learned how to prevent future injuries.”

Evelyn Pak
Google review
Our expert physiotherapists

Internationally trained, genuinely caring

Kayden Wu

Kayden Wu

Physiotherapist / S&C Coach

Jo Leung

Jo Leung

Physiotherapist

Vanessa Boon

Vanessa Boon

Physiotherapist

Start with a clear plan

One structured assessment. A pathway built around you.

Message us on WhatsApp

Central — Hong Kong Island

Room 903-905, 9/F, Tower 1, New World Tower, 16-18 Queen’s Road Central

Kai Tak — Kowloon

Asphodel House, 8/F, Airside Mall, 2 Concorde Road, San Po Kong

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